¡No Ha "Tanoshiku Aruku" to Wakagaeru!(Chiteki Seiki Kata Bunko)
¡Oshima Kiyoshi
 Description
[Machine Translation] In this book, we do not set any rules such as "10,000 steps a day" or "one hour a day. All you have to do is enjoy walking at a "pleasant time of day," "a pleasant distance," and "a pleasant course. This is a method to "prevent forgetfulness" from the age of 50.
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